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How to Travel with Supplements

How to Travel with Supplements

There are many reasons to take and use supplements regularly, especially if you’re really into fitness. It’s important that you have the right supplements with you for staying strong, in shape, and full of energy before, during, and after your workouts. If you’re someone who enjoys traveling and wants to stick to your supplement routine while you’re away then you may be wondering how to travel with supplements and the best way to go about it.

You may also be curious to know what’s allowed, how to pack and carry them, and if there is a supplement case for the gym you can use that’s discreet and handy. Here you can have all your questions answered and ensure a smooth, safe, and successful trip while traveling with supplements. It won’t be long before you’re on your way traveling and feeling great because you’re prepared with all the right supplements and necessities.

Flying with Supplements

Generally speaking, the FDA has no issue with you or others bringing personal supplements into the country. While there are no strict laws about flying with medications and vitamins on board, you should look into the local laws of the city you’re visiting because these may differ and be stricter in one place versus another.

Be mindful of where you’re traveling to and if you’re leaving the country. Pharmaceutical drugs, medications, and over-the-counter supplements that you’re traveling with in one country may be illegal in another country. According to the TSA, you are allowed to fly with medications, pills, and supplements in unlimited amounts, as long as it's all been screened. This means they need to go through the x-ray screening line just like your computer and other belongings do.

Can You Bring Pills & Supplements on A Plane?

You’re likely wondering if you can even bring pills and supplements on a plane in the first place. The short answer is, yes, you can bring pills and supplements with you on an airplane without issue. It’s not illegal to bring pills on a plane, especially when referring to over-the-counter supplements in particular. You’ll want to make sure you have a discreet supplement case that’s easy to pack and pull out if need be.


Staying Organized While Traveling

It’s also helpful to be and stay organized while traveling, especially when you have supplements to deal with. Ideally, you should pack your clothes in your suitcase, followed by shoes on top of your clothes, and lastly place your pill box or case, which is convenient for placing supplements on the very top of your luggage. You can easily and quickly pull this out to show to the security officer and make sure it goes through the proper screening process. This way you’re giving an open declaration that you’re traveling with supplements but also providing the opportunity to have them ask you to screen it.

Keeping the Original Packaging Intact

It’s best to try to keep your supplements in all of the original packaging. This way if there are any questions or concerns, it’ll be clear what you’re carrying with you and what it is exactly. At the very minimum, carry supplements in a bag or pill case with the coordinating label. Avoid ever putting powders in a bag that’s not labeled. Ikigai’s pill and supplement cases are the perfect solutions that will help you properly carry your supplements along with you as you travel. They’re lightweight and easy to pack in any bag or suitcase.

Tips for Traveling with Supplements

It doesn’t matter if you’re going away for a few days or longer. It’s wise to invest in a Travel supplement organizer as well as a supplement case for the gym. This way you can properly organize and store your supplements and carry them with you wherever you need to go.

It’s best to avoid packing protein powders altogether if possible. It takes up a lot of space in your luggage and putting the powder in baggies may raise eyebrows and cause security to raise concerns. Stick to packing and using your supplement pills and getting a case for them and then buy some protein powder at your final destination once you arrive. At the same time, it’s best to skip packing large liquids, and is not recommended. Instead, find the pill substitute and get a supplement case to put them in, and bring it with you.

Definitely pack and bring your pills or supplements along as you travel. They’re small and easy to carry with you for an extended period if need be. Multivitamins are great to take along as well as Vitamin D. A pill case and organizer are an ideal investment and solution for most trips. This weekly pill case is what you want and will keep you well-organized and it comes in a variety of colors depending on your preference. Instead of trying to pack supplement bottles, even for short trips, use the organizers or containers to make it easier on yourself. Bottles take up a lot of space and will be a pain to pack and keep track of. Bring with you all the supplements you can efficiently pack and will use but then know you can always purchase extra supplements at your destination if you’re traveling for a long period.

The best advice is to not get carried away when traveling with supplements. Focus on stocking up on and packing only your most essential supplements and bring what you absolutely need and will use. Make do with what fits and get a proper supplement box and carrying case instead of bringing along an entire extra suitcase or bag for supplements alone.

If you take sleeping aids then always plan to bring these along with you in a case. Traveling is full of unknowns and can be stressful. You want to ensure you get as much sleep as possible when you’re traveling around, especially if you’re getting up to exercise. Not only bring your sleeping aids or supplements with you but also earplugs and something that generates white noise if possible.

Successfully Traveling with Supplements

The verdict is that while traveling with supplements can be a bit complex and a little extra effort, it is worth it and can be done. All you need is the right supplement case and maybe another one for the gym. You’ll feel better and can stay in shape and be full of energy when you take your supplements regularly even though you’re away from home. With these tips, you can travel with supplements and stay in your routine without having to overthink or overpack. There are always many different ways to approach a dilemma such as this one but right now the best solution is to invest in a travel supplement organizer and make sure that you can bring with you what you need on your trip.

Supplement Cases to Consider

Here at Ikigai Cases, you can find supplement cases of all shapes, sizes, and colors. What sets our pill cases or products apart from the rest is our clean-cut design, that they offer tons of storage space, contain a traction pad, and can hold up even in tough conditions. We take every Pill Case through a finishing process known as anodization which protects the case from wear and tear, especially when traveling. We truly do offer the world’s best pill case. They are elegant, portable, and durable and that’s why our customers love them. We have different styles to choose from so that you can pick a design and color that fits you and your personal taste.

The reason customers love our pill cases so much is that they are the right size and can even fit in your pocket or in your travel bag. It’s the perfect solution when you need storage on the go. They come in a variety of colors to fit your fashion style, can be used as a multi-purpose carrying case, and can even be engraved. We hope you’ll take the time to look around our site and explore our products further so that you can find a solution that’s ideal for you.

In Summary

You now have more information and details about how to travel with supplements successfully. You should have no problem preparing for your trip and taking your supplements along with you as you head out on your next adventure. You’ll be much happier taking the time to invest in a supplement case or box than if you were to skip out on bringing them along altogether. You’ll feel better as you travel and will be able to stay in your supplement routine when you pack accordingly and think ahead.

Getting in Touch

We hope you’ll think of us here at Ikigai Cases when you’re getting ready to take off on your next trip. Our Mission and Weekly Pill Cases are the perfect solution when you are looking to travel for long or short periods and need to take along your supplements.

Get in touch today to learn more about your products and have all your questions answered.


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