Guides

Taking your medications, supplements, and vitamins on time is critical to your health, but trying to stay organized with your routine can quickly become a nightmare. Whether you constantly forget doses or spend minutes every day trying to dispense pills from their bottles, chaos will ensue if you are not organized. Learning how to remember to take pills can help end that chaos, and one of the best ways to...

Whether your medicine regimen has a list of instructions that takes up multiple pages or you want to add harmony to your vitamin schedule, introducing structure into your daily routines is essential to staying organized. If you are still struggling to figure out how to remember to take pills, your search is over. Pill organizers are the best way to bring some order to the chaotic nature of your medicine...

Whether you are headed to a major work conference or enjoying a holiday with family and friends, traveling is a fantastic experience. Even though anticipating a trip can be exciting, needing to pack and prepare can add some stress. The stress of packing is especially true if you have a medicine or vitamin regimen you follow, as traveling can disrupt your everyday routines. So, can you travel with pills, and...

As you open your medicine cabinet, a wave of confusion washes over you; did I take my pills already today? Or perhaps worse, did I even take my pills yesterday? If you have ever been prescribed a regimen of daily pills or vitamins, you have likely run into this scenario at some point. Remembering to take pills is an essential part of following your regimen and staying healthy. Failure to...

Packing Your Gym Bag The Right Way The gym is a great place to get fit, meet like minded people, and learn new skills. Roughly 1 in 5 Americans have a membership to a gym or other form of health center, and their popularity is constantly growing.  But they can be quite intimidating places, especially if you are just starting out on your fitness journey. They are full of confident,...

When a teenager heads to college, it will likely be the first time that they have complete independence. While it can be an exciting time for them, it can sometimes be daunting for a parent. Ensuring that your teenager is heading off to college being fully prepared is essential, especially for those who take medication.  When a teenager goes to college, they will likely stay in a shared space. If...